Garmin will not allow any external sources of steps data, or manual editing of daily steps or activity minutes, because they are contractually bound by many insurance agencies and bigger corporations, who often use the step and intensity minutes data from fitness trackers for calculating benefits in health insurance.

Changing Your Displayed Activities. Your device has default activities, such as Run and Bike. You can select additional activities to display on the device. From the Garmin Connect™ app, select or . Select Garmin Devices. Select your device. Select Activity Options > Displayed Activities > Edit. Select the activities to display on your device.
In the Garmin Connect app go to the Training Plan > Edit (the three dots in the plan) and go to the first entry - Days Available. Then deselect whatever days you want NOT to train on (for instance, if you want to only train on weekends, leave Sat-Sun marked as available). For me this also dynamically rescheduled all pending runs (I had a run
From the watch face, select START. Select a run or bike activity. Select a workout. NOTE: Only workouts that are compatible with the selected activity appear in the list. Select DOWN to view a list of workout steps (optional). Select START > Do Workout. Select START to start the activity timer. After you begin a workout, the device displays You can create and find more workouts, or select a training plan that has built-in workouts and transfer them to your watch Following a Workout From Garmin Connect. You can schedule workouts. You can update and edit your current workouts. Following a Workout From Garmin Connect. Creating a Custom Workout on Garmin Connect.
Widgets. Your device comes preloaded with widgets that provide at-a-glance information. You can swipe the touchscreen to scroll through the widgets. Some widgets require a paired smartphone. NOTE: You can use the Garmin Connect™ app to add or remove widgets. Time and date. The current time and date. The time and date are set automatically
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    • can you edit steps on garmin connect